शिशुओं के शारीरिक विकास और मानसिक विकास का समर्थन करने के लिए आयु-उपयुक्त आहार महत्वपूर्ण है। भोजन की आदतें जो आयु-उपयुक्त नहीं हैं (हीन या श्रेष्ठ) बच्चे की मदद नहीं करेंगे। 1 से 2 साल की उम्र से, आपका बच्चा शरारती बच्चे में बदल सकता है। यह बच्चा के जीवन का एक महत्वपूर्ण चरण है… Continue reading 2 साल के बच्चे के लिए भारतीय व्यंजनों के साथ डाइट चार्ट
Diet
A new born baby cannot digest all the variety of foods that as adults we can enjoy. The food items need to be slowly introduced so that digestive system is strengthened and do not cause adverse impact.
It is also time to observe, which food items, the body of the baby is allergic to and plan your baby’s diet appropriately.
1 साल के बच्चे के लिए भारतीय व्यंजनों के साथ डाइट चार्ट
छह महीने तक शिशुओं को दूध पिलाना कभी भी एक बड़ा काम नहीं है! पहले छह महीनों के लिए, स्तनपान अकेले पर्याप्त है। स्तन का दूध शिशु को जन्म से लेकर छह महीने तक सभी आवश्यक पोषक तत्वों की आपूर्ति करता है। मम्मी एक साल से अधिक समय तक भी बच्चों को स्तनपान करा सकती… Continue reading 1 साल के बच्चे के लिए भारतीय व्यंजनों के साथ डाइट चार्ट
Diet chart with Indian recipes for 12 months baby
Your baby is now big enough as he has completed his 12 months of stay on earth. Yes, he is 1 year old with great aspiration to know, see and go ahead with several activities within his reach. Even among the collection of his baby food, there will be a vast left out option. He… Continue reading Diet chart with Indian recipes for 12 months baby
Diet chart with Indian recipes for 11 months baby
Baby stepping in his 11th month must get enough exposure to explore his taste buds. Being parents, you must not make your baby at this age consume only few dishes; rather he should get the chance of tasting the dishes with versatile taste. The previous food dishes for your baby had no spices or very… Continue reading Diet chart with Indian recipes for 11 months baby
Diet chart with Indian recipes for 10 months baby
Your 10 months old baby has improved taste buds. Now he can easily differentiate between the foods which he like and the ones he does not like. But this time he must have made his mom realize the favorite food. Along with the taste, mothers should also take care of the nutritional factor of the… Continue reading Diet chart with Indian recipes for 10 months baby
Diet chart with Indian recipes for 9 months baby
Your baby attaining 9 month of his age will be no more called as an infant. He is now within a stage of being a toddler and a grown up child. Thus, consuming little food like adult is also permissible. But, even at this age, a step by step diet chart is important for the… Continue reading Diet chart with Indian recipes for 9 months baby
Diet chart with Indian recipes for 8 months baby
Your baby has stepped in to 8 months of his age. This means that, he will be capable of consuming and digesting the solid food. Let us know about the food sources from which your child is likely to get adequate nutrient for his growth and development at this stage. Your baby will also have… Continue reading Diet chart with Indian recipes for 8 months baby
Diet chart with Indian recipes for 7 months baby
The quantity of food is an important consideration when you are in the process of feeding 7 months old child. You should not make him consume too much food nor it should be too less. Initially, you can make your baby decide the quantity. Feed him just the quantity which he can consume with comfort.… Continue reading Diet chart with Indian recipes for 7 months baby
Diet chart with Indian recipes for 6 months baby
Your baby entering month 6 is really crucial as this is the time he will be consuming solid food for the first time. Before this month he has been consuming mother’s breast milk only. That was the only variety of food and drink that he is allowed to consume. He got all the nutrients within… Continue reading Diet chart with Indian recipes for 6 months baby
Diet chart with Indian recipes for 5 year child
You should focus a bit more on the nutritional requirements of the kids in the 5th year. The brain fully develops at this age and proper physical growth begins from this phase. Besides, the schooling almost became a part of the routine and kids may show up tantrums mostly on foods. 5 Years kid healthy… Continue reading Diet chart with Indian recipes for 5 year child