Ten Ayurvedic Spices

Ten Ayurvedic Spices

Food is your best defense against ill health, and you can boost its effectiveness by using the spices in your kitchen cabinet. We will discuss about ten ayurvedic spices that are found in your kitchen and their benefits you never knew. 1. Turmeric Turmeric is a little...
Ten Ayurvedic Herbs

Ten Ayurvedic Herbs

Ayurveda has a wonderful medicine chest available that covers every possible need. The way that Ayurveda perceives the action of herbs is through the six flavors. These individual flavors have an effect on you as they pass through your body, starting with the taste in...
Massage for Baby

Massage for Baby

Massage with the hands begins when the infant is one month old, after sufficient oil has been absorbed and the baby’s body has become strong. Massage oils, such as mustard, sesame, or coconut, are usually used in India. Mustard oil is used in winter, coconut oil in...
Massage for Pregnant

Massage for Pregnant

Pregnancy is a special condition. During this time a woman goes through a series of changes, both in her metabolism and in her mind. Under the best of circumstances, she will have made her musculature flexible and supple before pregnancy through exercises such as yoga...
Healthy Skin and Hair

Healthy Skin and Hair

Your skin is a reflection of who you are and how you’re doing; it’s your outermost boundary. A brief look at someone’s skin can even tell you a lot about that person’s personality. For example, very sensitive skin indicates a highly sensitive soul, while excessively...
Healthy Reproductive System

Healthy Reproductive System

Female Reproductive Tract (Yonivyaapat) Causes: Twenty disorders of the female reproductive tract exist, caused by poor diet and lifestyle, imbalanced menstrual flow, defective ovum and ovary, and past karma. This results in an inability to conceive and other health...