Diet for New Mom – Month 5

Many nursing mothers wonder if the food items they eat will affect their breast milk. While you should not eat for two but you must eat an additional 400 calories. If you are a nursing mother, you must pay attention to what you are eating for a 5-month-old baby. Make sure that it provides your… Continue reading Diet for New Mom – Month 5

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Diet for New Mom – Month 4

As a nursing mother, you become a milk-making machine 24 hours every day. There is not even a single moment in a day that your body is not actively making milk for your four- month-old-baby. Many nursing mothers report that they feel hungry always. The hunger comes from the number of calories that the body… Continue reading Diet for New Mom – Month 4

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Diet for New Mom – Month 3

Life with a three- month baby can be very exhausting. It’s not at all possible to do a proper exercise and take adequate rest for the first few demanding months. It becomes challenging to make an appropriate diet, as well. But even if you spend a lot of time taking care of your three-month-old baby,… Continue reading Diet for New Mom – Month 3

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Diet for New Mom – Month 2

Mothers take care of nine months during the pregnancy period. After delivering the baby for a month, they ensure to take care of themselves. When it comes to two months old baby, mothers start thinking about losing weight and fail to take care of a proper diet. So, it is incredibly essential for new mothers… Continue reading Diet for New Mom – Month 2

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Diet for New Mom – Month 1

During pregnancy, many women eat a bizarre mix of foods, just because of storing additional nutrition for the upcoming child inside their womb, so that he can grow strong and healthy. But, do you know eating healthy is much more important for mothers after childbirth, when she starts breastfeeding her baby in the first month?… Continue reading Diet for New Mom – Month 1

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After pregnancy health tips for 11 months mother

Body of every woman goes through several changes during the pregnancy period. But when the delivery is over the body tries to get back to its original state. Within this transition period, women need to go through variety of side effects and difficult situations. One of the improper physical conditions that are associated with mothers… Continue reading After pregnancy health tips for 11 months mother