Receding gums are when the margin of the gum tissue that surrounds the teeth wears away, or pulls back, exposing more of the tooth, or the tooth’s root.
Let us see some of the home remedies to cure receding gum:
Green Tea
Rich in antioxidants, green tea is known as the elixir of health and can be used for treating and preventing the onset of a number of diseases. Taking green tea will help in reducing the damage caused to the teeth as a result of receding gums.
Green tea reduces inflammation of the gums and also helps in destroying the bacteria in the mouth that can cause periodontal problems. Take a cup of green tea in the morning to keep your gums and teeth strong.
Sesame oil
Sesame oil can be used in the same manner as a mouthwash for removing toxic substances and plaque buildup in the gums, which too can cause the gums to recede. Take a quarter cup of sesame oil and swish your mouth thoroughly with this.
Warming the oil slightly can help as it can help in better absorption and removal of toxins and plaque. The oil will also give a protective coating to your gums and teeth and prevent the recession of gums and dental decay.
Aloe Vera
Aloe is an anti-inflammatory and anti-bacterial agent. Take the fresh gel from the aloe plant and use this for brushing your teeth.
You can also use aloe gel as a mouthwash every day morning and after meals to protect your teeth and gums from decay and prevent receding of gums. Aloe also helps in the healing of damaged gums and infections.
Coconut Oil
Being antimicrobial in nature, coconut oil too is a great remedy for treating receding gums and the cause behind it.
Take some virgin coconut oil and swish your mouth with it after brushing your teeth. This will give your teeth the necessary cover for protection against disease-causing bacteria and germs and also prevent food particles and germs from sticking between and on the teeth and causing decay. Coconut oil can be used every day as a prevention method for receding gums and also for general oral hygiene.
Lemon Oil
Lemon has mild antiseptic qualities and is also an excellent antibacterial agent. However, the direct application of lemon every day is not recommended as it can corrode the enamel. Lemon oil can be acquired or prepared at home by infusing olive oil with lemon for a few weeks.
This oil can be used for swishing your mouth first thing in the morning. Lemon oil helps in killing all the bacteria and prevents gum recession and tooth decay as well. Lemon also stimulates tissue formation and can encourage new tissues to grow in the place of damaged ones.
